Kala Chana Is An Underrated Power House!

What’s a typical desi household ingredient that rarely gets any clout for its nutrient content? It’s the Kala Chana! And we all know how delicious some Kala Chana cooked and seasoned with garam masala! We know that it’s a legume and that it’s rich in protein, but it does so much more than just that!

Kala Chana is also rich in Vitamins like B6, C, Folate, Niacin, Thiamin, Riboflavin, and Minerals including Manganese, Phosphorus, Iron, and Copper. Because Kala Chana is rich in Protein, it helps build up your muscle mass. If you’re a regular at the gym, you might be aware of how crucial weight gain due to muscle mass is! Muscle mass improves your body’s strength. And if you’re struggling to do those Vinyasas in yoga class, chances are you’re lacking the muscle in your core! Kala Chana is an incredible reserve of nutrients.

You can prep up some yummy afternoon snacks using this as well! Just add a bit of masala, chop up some onions and other things of choice and you're good to go! We know you want it, well then, add Kala Chana to the cart now!

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